everwell yoga & massage
everwell yoga & massage
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Frequently Asked Questions

Please reach out to everwellyogaandmassage@gmail.com if you cannot find an answer to your question.

Massage therapy can help reduce stress and anxiety, improve circulation, relieve pain and tension, and promote relaxation and overall well-being.


The frequency of your massage sessions will depend on your individual needs and goals. Some people may benefit from weekly sessions, while others may only need one every few months. 


I have a strict cancellation policy because appointments are reserved exclusively for you. I require 24 hours' notice if you need to cancel or reschedule. This common courtesy allows me the opportunity to offer the time to another client.


If less than 24 hours notice is provided for cancellation/rescheduling or you do not show up for your appointment the cost of that service is due in full.


Massage often relieves muscle tension, soreness, and discomfort. During your appointment, we’ll discuss your concerns so I can tailor the session to your needs. 


If you have a recent injury, medical condition, or are unsure whether massage is appropriate for you, please consult with your healthcare provider before booking.


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